Tuam Tshoj tsis siv neeg Basketball rebound tshuab Hoobkas thiab lwm tus neeg

Tsis Siv Neeg Basketball Rebound Tshuab

Cov lus piav qhia luv luv:

Qauv: DL2

1. Tsis siv neeg Basketball rebound tshuab.

2. Tsau-taw tes tua.

3. Dhia txhaj koob tshuaj.

4. Txais kev txhaj tshuaj.

5. Ua tau tua.

Xa email rau peb Xa Kev Nug

Khoom Qhia Qhia

Tswv yim (86+)

Khoom Ntawv

Nws ua nws xwbBasketball RWB TSHUAB

Basketball Shinging tshuab lossis pob tawb hla tshuab yog ib qho kev ntaus nqi. Cov tshuab pob no rov qab thiab hla dhau ob qho tib si tau ua thiab ploj mus txhaj tshuaj, uas pab tau pob tw ncaws pob kom tau ntau lub sijhawm. DL2 yog tus qauv saum toj kawg nkaus ntawm DMPORTBOT INDOOR kev cob qhia kev cob qhia, 5 pre-teeb program cia koj los ua haujlwm ntawm koj kev ua si ib leeg yooj yim dua rau ib nrab tsev hais plaub los ntawm txhua qhov chaw. DL2 yog qhov kev daws teeb meem kawg rau cov coecterball cov pab pawg thiab cov players ua tau zoo ua haujlwm txhua lub sijhawm. Tus naj npawb ntawm kev nce rov ua dua ib pab neeg tuaj yeem tau txais thaum siv pob tawb tsis siv neeg tua tshuab yog undeniably muaj txiaj ntsig zoo heev.

Yam Qauv: DL2
1. Tsis siv neeg Basketball rebound tshuab.
2. Muaj peev xwm xyaum tua cov cev nqaijose, tuav kev, ob-point thiab peb-taw tes tua. Tsau-Point txhaj tshuaj, tua ntawm cov txav, dhia txhaj tshuaj, kev txhaj tshuaj hollow thiab lwm yam.
3. 17 Cov ntsiab lus hauv ntau hom kev ua haujlwm ntawm lub cajmeem.
4. Tsau-taw tes, pob kab rov tav, kiv, kev hloov kho sai sai, kev hloov kho ntau zaus.
5. Kev sib tw net system, uas tuaj yeem siv rau 1-3 lub pob.
6. Tsau taw tes lossis kab rov tav tua nrog 180 degree.
7. Qhov kev ncua deb ntawm ob lub log kev pabcuam tuaj yeem hloov kho raws tus kheej nyiam lossis kev coj ua, kom tswj tau cov kev siv thiab nrawm ntawm pob.
8. Xyaum lub cev lub zog thiab cov tshuaj tiv thaiv ceev.
9. Ceev tshaj: 2.6 sec / pob, qeeb: 4.5 sec / pob.