Minti daya a filin, shekaru goma a filin filin. Aikin a filin shine sigar horo. A yayin gasar, horarwar kowace kungiya ita ma cancanci gani. Misali, asibitin horar da mata na rediyo na Liaoning rediyo da gidan talabijin suna da "produclean ƙaramin propany" masu ban sha'awa ".

A kan horarwar horo, ding Xia yana da yawancin kayan aikin taimako don wuce na biyu. Da farko, ta yi ta sakin ta hanyar sa wuri. Duk lokacin da ta samu kwallon, ding Xia za ta mamaye kwallon cikin jakar net. Dangane da kocin kungiyar Liaoning, wannan jakar net ta da kanta, muna fatan inganta daidaito na na biyu da irin wannan darussan kuma cimma sakamakon "inda za a cimma sakamako" inda ya wuce ". A cikin horon yau da kullun, ding Xia zai yi amfani da wannan ƙaramin prop don wuce gona da iri, "galibi ana amfani da wannan ne," Idan ba za a yi amfani da shi ba, "yana da aiki don wucewa kaɗan. Ding Xia kuma ya ce da murmushi cewa an zartar da wannan jakar tarar ta biyu. "Isarwar ta karye, sannan kuma aka waldi."

Baya ga amfani da jakar net don yin sakewa, Ding Xia kuma yana amfani da ƙwallon daban yayin yin wucewa. Tana amfani da ball kadan fiye da kwallon wasan. Ba kamar ruwan yau da kullun da ƙwallon ƙafa ba, ding Xia yana amfani da farin Mishisa Ball. An yi alama kwallon tare da "nauyi mai nauyi". Kocin kungiyar Liaoning ya fada wa manema labarai cewa yatsun yarinyar ba ta da karfi sosai. Don ƙarin ƙarfin yatsa, ana amfani da kwallaye masu nauyi yayin horo na kafa. Ding Xia ya ce ta kuma yi amfani da manyan kwallaye yayin horo ga kungiyar kwallon kafa ta kasa. "Amma ballungiyar ƙungiyarmu ta fi ta ƙasa ta ƙasa,"

Kidaya komputa na gaba, ba za ku iya taimakawa ba amma ku ambaci matan SinawaVolleyball Ball Inji. Abokai da suka buga tsire-tsire vs aljanu dole ne har yanzu tuna da Shootan Pea. Lokacin da matan Sinawa'Sungiyar kwallon kafa ta ST Vollelelele ta shirya don Rio OlymPACS, tawagar ƙasa ta yi amfani da motar ƙwallon da ake kira "mai harbi Pero" da 'yan wasan. "Yaki", yaƙe-yaƙe mai ban sha'awa-inji ya kasance mai mahimmanci a kotun Volleyball.

WannanInjin VolleyAna amfani da galibi don horar da ikon wucewa, wanda aka kasu kashi daban-daban daga 1 zuwa 10. mafi girman kayan da aka girka. Kamar yadda horar ke ci gaba, za a buga da yawa 'yan wasa da yawa tare da jan makamai, wanda ke nuna ikon injin ball. Idan aka kwatanta da wasan kwaikwayon mai wasan dan wasan, sabar tana aiki da tsayayye kuma mafi tasiri.

Ko tawagar ƙasa ko ƙungiyar gida, akwai hanyoyin horo na musamman da tukwici. Idan kuna son wasan kwaikwayo mai ban mamaki a filin, 'yan wasan da suka kashe da kuma ma'aikatan horarwar suna buƙatar aiki tuƙuru.